Onsite Filming + Turn Video Analysis

Service Description

🔄 Turn Video Analysis BPL Swim Performance Lab This service provides a detailed breakdown of your turn mechanics using video analysis. Turns are one of the most important yet overlooked parts of a race. A well-executed turn can create speed, conserve energy, and maintain momentum, while a poor turn can cost valuable time every lap. We analyze how you approach the wall, execute the turn, and transition into your underwater phase to help you maximize efficiency and speed off every wall. 📊 What We Analyze Each analysis includes: • Approach speed and stroke into the wall • Stroke timing and last stroke decision • Flip/turn mechanics and body control • Wall contact (timing, distance, positioning) • Push-off power and direction • Streamline position and tightness • Underwater phase and dolphin kicks • Breakout timing and transition to stroke 🎯 What Makes This Different This is not just “turn faster” advice — it is precision-based performance analysis: ✔ Focus on maintaining speed INTO and OUT of the wall ✔ Identify timing errors and distance misjudgment ✔ Optimize push-off angle and streamline efficiency ✔ Prioritized corrections for immediate improvement 📄 What You Will Receive ✔ Detailed Turn Analysis Report (PDF) ✔ Phase-by-phase breakdown of your turn ✔ Key strengths and limiting factors ✔ 2–3 priority corrections for fastest improvement ✔ 40 minutes Zoom meeting explanation ⏱ Turnaround Time Delivered within 36–48 hours after receiving the video. 📹 Video Submission Guidelines To ensure accurate analysis: • Side view preferred (clear view of wall and swimmer) • Full sequence: approach → turn → push-off → breakout • Include multiple turns if possible • Optional: slow-motion footage (recommended) 👤 Who This Is For • Competitive swimmers looking to drop time • Athletes losing speed at the wall • Swimmers struggling with timing or distance control • Parents seeking detailed technical feedback ⚠️ Important Note Turn improvement requires repetition and precise timing practice. This analysis provides clear corrections, but consistency comes from training. 💡 Why This Matters Turns happen multiple times in every race: • A 100 race = multiple opportunities to gain or lose time • A 200+ race = turns can decide the outcome • Efficient turns reduce fatigue and improve pacing At higher levels, the difference between swimmers is often won or lost at the wall. 📩 Upgrade Your Turns Submit your video and learn how to carry speed through every wall.