BPL Swim Performance Lab
Video Stroke, Start & Turn Analysis
PDF Technical Report + 45–60 Minute Consultation
Submit your swim video and receive a detailed biomechanical breakdown delivered in a structured PDF report, followed by a 45–60 minute consultation to review corrections and performance strategy.
Designed for competitive swimmers, high school athletes, Masters swimmers, and IM specialists.
STROKE ANALYSIS
Regular Rate
$225 per stroke
Introductory Rate
$188 for first stroke
Additional Stroke (Same Submission)
Regular: $225 each
Introductory Add-On: $150 each
IM Stroke Package (Introductory Example)
2 strokes: $338
3 strokes: $488
4 strokes: $638
Regular Value:
2 strokes: $450
3 strokes: $675
4 strokes: $900
TURN ANALYSIS
Includes wall approach timing, body positioning, push-off mechanics, underwater phase, breakout efficiency, and rule compliance.
Individual Turn
Regular Rate: $150
Introductory Rate: $120
Applicable to:
• Freestyle flip turn
• Backstroke flip turn
• Breaststroke open turn
• Butterfly open turn
IM Transition Turn Package
(Fly to Back, Back to Breast, Breast to Free)
Regular Rate: $450
Introductory Package: $360
START ANALYSIS
Includes reaction timing, block mechanics, hip drive, entry angle, underwater dolphin phase, and breakout timing.
Track Start (Block Start)
Regular Rate: $150
Introductory Rate: $120
Backstroke Start (In-Water Start)
Regular Rate: $150
Introductory Rate: $120
COMBINATION PACKAGES
Stroke + Start or Turn Combo
1 stroke + 1 start or 1 Turn
Regular Value: $375
Introductory Combo: $308
Stroke + Start +Turn Combo
1 stroke + 1 Start + 1 turn
Regular Value: $525
Introductory Combo: $428
Full IM Technical Package
4 strokes + 3 IM turns + 2 starts
Regular Value:
$900 (strokes)
$450 (IM turns)
$300 (2 starts)
Total: $1,650
Introductory Championship Package: $1,150
Ideal for serious IM swimmers preparing for CIF, Sectionals, Nationals, or Championship season.








