Onsite Filming + Swim Stroke Analysis

服務說明

🏊‍♂️ Swim Stroke Analysis BPL Swim Performance Lab This service provides a detailed biomechanical breakdown of your swimming technique using video analysis. We focus on how your body moves through the water — identifying inefficiencies, limitations, and technical habits that affect speed, power, and endurance. You will receive a clear, structured analysis with specific corrections to improve your stroke efficiency and overall performance. 📊 What We Analyze Each analysis includes: • Body position and alignment in the water • Head position and breathing mechanics • Catch, pull, and push phases • Stroke timing and coordination • Kick efficiency and rhythm • Rotation and power transfer • Entry angle and hand path • Balance, stability, and drag factors 🎯 What Makes This Different This is not just “tips” — it is biomechanics-based coaching: ✔ Focus on movement efficiency, not just appearance ✔ Identify root causes, not surface mistakes ✔ Prioritized corrections (what matters most first) ✔ Designed for long-term development 📄 What You Will Receive ✔ 1 Detailed Stroke Analysis Report (PDF) ✔ Visual breakdown of key technical points ✔ Individual strengths and limiting factors ✔ 2–4 priority corrections with clear explanation ✔ 40 minutes Zoom meeting explanation ⏱ Turnaround Time Delivered within 36–72hours after receiving the video. 📹 Video Submission Guidelines To ensure accurate analysis, please provide: • Front view, side view, or above-water footage • 1–2 strokes cycles are clearly visible • Any stroke: Freestyle, Backstroke, Breaststroke, Butterfly • Optional: underwater footage (recommended but not required) 👤 Who This Is For • Swimmers learning proper technique • Competitive swimmers refining efficiency • Parents who want structured, professional feedback • Athletes preparing for long-term development ⚠️ Important Note Technique improvement requires consistent practice and repetition. This analysis provides direction — results come from applying corrections over time. 💡 Recommended Next Steps To maximize results, combine with Add-ons: • Race Performance Analysis • Starts & Turns Analysis - Add-ons • Additional Stroke Analysis - Add-ons • Remote Coaching Program • BPL Dryland Training (Strength + Injury Prevention) 📩 Get Your Stroke Analyzed Submit your video and start improving your technique with a professional, biomechanics-driven approach.